Many clients come to me in a time when they feel exhausted and overwhelmed. They say, "Why can't I manage all this? The women around me seem like they have it all together, but I'm hanging on by a thread."
I utilize EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems to assist my clients in connecting with and processing both their past and their present. My approach to therapy is rooted in the belief that our bodies and brains keep record of the experiences we have had, and many of our responses today come from these past experiences. Together, we can explore the ways your past and present have come together to impact the way you show up in your life today.
A therapist who believes that you deserve to thrive and live a life that feels authentic to you.
I'm Hannah Smith, LISW-S, PMH-C
Hi there!
I see my clients as they are--strong, capable, and loving, and then we work together to help you see yourself in the same way.
But most importantly...
In 2021, I completed my rigorous two year training and certification for becoming Perinatal Mental Health Certified through Postpartum Support International, allowing me to more fully support my clients who are navigating the challenges and joys of raising a young family.
but my true passion is found in working with women navigating life transitions and hoping to find a more authentic, joyful version of themselves.
In my ten years of experience as a mental health clinician, I have worked with countless clients and organizations. My roles have included acting as a trauma-informed care and mental health consultant for school districts and non-profits, managing teams of other clinicians, and developing clinical trainings to increase the knowledge of others.
together we can explore what feels overwhelming right now and help you find the best in you. We partner to sort through all the noise and take steps forward, to a better and more authentic life.
One thing all my clients have in common is that they live busy lives, even if they desperately want to slow down. I don't want things like taking time off work, finding additional childcare every week, or driving to my office in the middle of your workday to be an impediment to our time together.
That's why I offer EMDR Intensives, as a way for you to prioritize your healing and your care, without an arduous weekly therapy schedule.
Making it simple to make yourself a priority...
Schedule your complimentary 15 minute consultation today!
Let's take the first steps together.
